Monthly Meditation Circle

Bobbie Ellis, Soma Center
Thursday, May 17, 2018, 7:00 pm

Join Bobbie Ellis, director of the Soma Cente,r for a refreshing approach to meditation suitable for everyone. Learn simple embodied meditation and breathing techniques you can use everyday to reduce stress and increase presence in your life, work, and relationships. Bobbie has been teaching yoga, movement and embodied meditation for 31 years. Meditation can help you live a healthier, happier life.